The Final Day
Today is an important day for me as it marks an end and a beginning. Today is the last day of what I will begin to call my former eating habits and the commencement of a new way of eating that maximizes weight loss, which will be the Dr. Bernstein diet.
Tomorrow I will begin to blog daily, my feelings and thoughts about the diet and my progression. I will be writing detailed what I am eating daily and every few days I will record my weight loss. I will also add photos of my starting weight and tell you what my goal is.
This will NOT be an easy journey but it is one that I am looking forward to because it is long overdue. It is not fair to myself and my body to be overweight and I cannot wait until I am healthier again.
June 26,2012 commences a new me!
I'm already so proud of you! You're going to do great!
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